Boy oh boy - whoever said Yoga was relaxing, well they LIED!
I mean don't get me wrong I think it is definitely something I could really enjoy. But don't let all those "ohmmms" fool you, your first Yoga experience will not be relaxing and it will actually kinda hurt. I mean who would have thought my back muscles would hurt from Yoga? Certainly not me!
So there you have it - Yoga experienced and completed! Yay me! Let's hope the next time it is a bit easier on this aging body!!! (32 is NOT a spring chicken anymore)
Today's Stats:
- Stayed within my Calorie Range according to The Daily Plate - if your not using anything to track calories - I highly recommend this site - it's free and very easy to use.
- Experienced Yoga and will definitely be working that into my weekly routine
- Drank 24oz of water - definitely not enough but more than usual
- Finally started and posted on this blog I have been wanting to do for weeks!
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